Working out has a myriad of benefits including protection from heart disease, boosting immunity, weight loss and generally improving mood, and preventing depression. With this in mind, you need to embrace workouts that fit right into your busy life; that is the only way you can ensure that you get the required regular workouts and reap the benefits. There are very few equipment that give you the workout you need at the most convenience, and this is where Sunny Health & Fitness Twister Stepper comes in.
What is Sunny Health & Fitness Twister Stepper?
This is small light workout equipment that weighs only 28 pounds. It is not only compact but also easy to move around. It takes very little space and can easily be folded and tucked into a storage space after use. The Twister stepper is made up of steel that is sturdy and safe to use. The stepper has other attractive features such as an adjustable stepping height, basic LCD monitor, exercise bands that can be adjusted and over-sized footrests that make it really hard for anyone to slip and fall.
How does it work?
Twister Stepper from Sunny Health & Fitness is one of the easiest to use, you just might not need a manual. After setting it up, all you need to do is step up and down. However, this particular stepper adds a twist as you actually have to twist targeting more thigh and leg muscles. The exercise bands present are also great additions that will focus on your upper body as you work the lower body.
Benefits of Sunny Health & Fitness Twister Stepper
It is compact – Measuring only 19 inches by 17 inches by 8 inches, you can basically carry it with you and work out from anywhere from your bedroom to the living room as you watch TV or even your workplace over lunch hour.
Works numerous muscles – Do not be fooled by the simplicity of the Twister stepper, it targets more muscles than you think at the thighs and also the legs giving your thighs and buttocks a complete workout. The twisting action of the equipment adds cardio to your workout and the resistance bands work your top muscles.
Easy on your joints – One of the risks of working out using machines that use your legs is putting too much pressure on joints and bones. However, this risk is highly reduced if not eliminated with this Twister Stepper. It is easy on your joints and bones leading to less injuries and a more enjoyable workout.
Fairly price – Who am I kidding? This piece of equipment is one of the cheapest in the market going for only $30 or whereabouts – http://fitnessexercisereviews.com/sunny-health-fitness-twister-stepper-review/
Downfalls of Sunny Health & Fitness Twister Stepper
Every good thing has to have some negatives. Many people have complained that the Twister after some use becomes noisy. This can however be remedied by proper maintenance of the equipment. The basic LCD computer console is another thing that many have complained about. However, it is perfect for me as I do not like too complicated technology on my gym equipment.
All in all Sunny Health & Fitness Twister Stepper is an amazing workout machine that is easy to use, compact and cheap. Moreover, the results you get will speak for themselves.